You may be noticing a pattern here... each week, I'm moving through the chakra system and today we have reached the Solar Plexus space.
Your Lower 3 Chakras are all about the physical / being present in the Earth Plane.
Root: A lot of spiritual people tend to be in the head-space, so it’s nice to ground back in. Your roots need to expand as much as your branches!
Sacral: Rest and Joy are important, and often overlooked aspects of manifesting. Envisioning, and then taking action- creates your reality.
Solar Plexus: All about your power, how your soul shows up in the physical, spirit animal guides often show up here, and you can understand your self worth and will power here.
When viewing this space during meditation, it is always good to call back your power.
Think of a time when your power was taken away.
Call it back and collect it in front of your abdomen and behind your back;
Sandwich it back into yourself, leaving out anything that’s extra, like tension or negativity.
Allow the pureness of your solar power to come back to your body. Integrate power into heart space - integrate it with passion, purpose, and compassion for ourselves and others, and how we see our true selves
By doing this act of calling back your energy, you reinforce belief in yourself. Calling back the energy from a time when we feel things may have been taken away reintegrates your energy. Reconnecting to the power that is deep within the earth, and what you are made of, shows you the true power of your being.
Solar Plexus Affirmations:
I am powerful
I am confident
I am aware
I am connected
I love my Self
I Am Power
Check out my Facebook Live video for Calling Back Your Power visualization exercise
Psychic Life Coach for womenpreneurs seeking clarity and fearlessness so they can become unstoppable in life and business.
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