Intended Duration: 5 minutes
Actual Duration: 14 minutes
Thoughts: I was anxious this morning due to something that happened socially yesterday. It's all resolved now, but it impacted my ability to calm my mind. This just proves that the undulations of everyday life can tug on the balance, no matter how hard you try.
Focus: Breathing deeply in and out, counting backwards from five
Psychic Life Coach for womenpreneurs seeking clarity and fearlessness so they can become unstoppable in life and business.
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