In the early spring months, I found myself in a health quagmire. I could not get well. I went from having a bad sinus infection, to a bad ear infection, to tonsillitis from the end of February to the beginning of May. I am pretty sure my throat was sore for an entire month.
I finally got better when I addressed difficult things in my life that I needed to let go of. I couldn't continue with writing about my daily meditations. I ended up needing to write a letter that was never to be sent. I got out all of the garbage feelings.
Then one night I had an extremely cathartic dream- one in which all that I wanted to say got said to the offending parties- and I woke up feeling free of my past!
Finally. The ability to breathe deeply again feels so phenomenal.